Everyday Therapist Shop
Welcome to the Everyday Therapist Shop. This is your go-to location for products that support healthy behaviors and holistic living in an oh-so-fashionable way.
RESOURCES FOR PURCHASE
Are you ready to stop putting yourself last? Ready to get over overwhelm and move from depression, anxiety, and stress to take back your life and reach your optimal health? It starts with self-care practiced every day. You can’t give to others, your job, or your community unless you are caring for yourself. No matter how busy you are, the proven self-care strategies in this practical book will help you feel happier, healthier, calmer, and more in control. You’ll learn my most important lessons from using evidence-based holistic therapy with hundreds of clients over twelve years of practice as a clinical health psychologist and change coach. You are in charge of and responsible for your health. Let this book (and me!) be your guide for taking care of yourself and creating a life you love. Get it HERE.
Vibrant Blue Oils Parasympathetic Blend is the essential oil that I trust for myself, my family, and my clients. Its unique blend of organic oils, when inhaled or applied to the vagus nerve (put a drop on your finger and rub it gently on the mastoid bone behind your ear), instantly calms the body down (i.e., switches you to the parasympathetic mode of the autonomic nervous system). It's easy to feel overwhelmed by all of the oils out there. If you want one super-powered oil for dealing with everyday stresses, this one is it! I recommend this specifically for help dealing with:
Healing chronic disease