Episode 15: Embracing the Pivots and Staying Healthy as a Female Entrepreneur

In this episode, Sam empowers us to embrace the pivots in life. Sam Vander Wielen describes her own journey starting as a corporate attorney pivoting to health and wellness and then pivoting again to her current business helping women to Legally Legit in their online businesses. We dive into healthy use of social media, shifting our mindset to optimize our health and our business, and the importance of JOMO.


Episode 1: Welcome to Everyday Wellness!

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In this first session the co-hosts of Everyday Wellness, Cynthia Thurlow (nurse practitioner and functional nutritionist) and Kelly Donahue (clinical health psychologist and nutritional therapy consultant) discuss:

  • our background and stories

  • our passions for teaching and empowering others to improve their mental, physical, and spiritual health

  • our mission for creating this podcast

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