Everyday Wellness

Welcome to the home of the Everyday Wellness Podcast. This is not your average health podcast. Cynthia Thurlow, NP, NTC and I have over 25 years of combined experience in the health and wellness industry. We know what we are talking about, and we are passionate about sharing all that we know (including super smart guests) with you! We also know that you have a lot going on, so we keep it practical, real, and to-the-point! Click the episodes below to listen for yourself. We’d be so grateful if you left us a review on itunes so that we could reach more people who could benefit from strategies for improving physical and mental health every day!