I'm so glad that you are here! I created Everyday Therapist to help people, just like you, live a better life using my skills and knowledge to provide insight to common problems and help you make positive changes. I am a clinical psychologist and nutritional therapy consultant, and I am passionate about health and wellness. I work with stressed, "diseased," anxious, and depressed men and women with various health and life concerns to support them in their journey to feel better by listening, teaching and empowering them to think, fuel themselves, and act in a manner that best serve their health and development.
The techniques of holistic therapy are for everyone. You don't have to be sick to get healthier. You don't have to be "crazy" to feel more balanced. You can improve your life with simple changes to the ways you think, the stories you believe about yourself, and the choices that you make, and you can start now.
Your current health is a direct reflection of decisions you make every day.
- How are your choices working for you?
- Do you want to be healthier and happier but don't know where to start?
- Are you struggling with depression, anxiety, or health issues?
- Are you craving better, more fulfilling relationships with others?
- Are you feeling "stuck" with where you are in life and don't know how to move forward?
Making changes in your life isn't always easy, but you can make little positive changes every day. You can do it, and you can begin now with a free consultation.
To support and teach clients to optimize health and actualize their full potential using traditional psychology and integrative approaches of mind-body medicine, nutrition, and transpersonal psychology/self-actualization. I provide a safe space for the investigation of thoughts, emotions, and behaviors.
I am passionate about helping others live a happier, healthier, more-connected life. I value an individual’s place in his or her journey and recognize that changes are best explored, tested, and implemented in the supportive environment that I provide. Empathy and compassion are so important to understand where my clients are in their journey. I am honest, open, and respectful in the way that I interact with my clients. I respect my clients’ time and investment and deliver products and services as stated. I have compassion for my clients’ journey and allow them the space to feel emotions and share ideas and thoughts in a supportive environment free from judgment. I will also guide and gently nudge you along the way, supporting you where needed. I respect each client’s privacy and goals. I meet the client where he or she is and work towards mutually agreed upon targets for change.